Hello -

Anyone who knows me or who has read my books Eating for IBS or the First Year IBS knows that I was raised by my wonderful grandparents. Many of my IBS-friendly recipes came out of meals I grew up cooking with my Grams.

When I was hit with IBS at age 9 and received no help at all from my pediatrician, it was the support and caring of my grandparents that made it possible for me to overcome my symptoms and lead a normal, healthy, happy life.

They not only helped when I was still a child, and newly struggling with these horrible, mysterious symptoms that doctors were telling me were all in my head. They also never stopped encouraging me as an adult, and remained my proudest supporters as I moved from being a patient to an advocate for others with IBS.

In honor of my grandparents, I wish all of you a happy, healthy Memorial Day.

Bumpa, Grams, and me

You are not unheard and you are not alone!

P.S. If you have questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with requests but try to answer everyone. For help today please join my private IBS coaching.

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To taming your tummy,

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS
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