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Re: The Best excersise for IBS?
      04/01/06 10:38 AM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

Hi Jen

Yoga is an exercise that really helps ease the symptoms of IBS- Heather has some good info here

But all exercise is good to get your digestive system working, especially if you are C. Walking, swimming, everything is beneficial.

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Entire thread
* The Best excersise for IBS?
jend
03/31/06 06:08 PM
* Re: The Best excersise for IBS?
hohoyumyum
03/31/06 07:02 PM
* Re: The Best excersise for IBS?
jend
04/01/06 04:02 AM
* Re: The Best excersise for IBS?
hohoyumyum
04/01/06 07:40 PM
* Re: The Best excersise for IBS?
cailin
04/01/06 10:38 AM

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