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Re: Pregnancy in misery
      07/06/12 07:39 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

It sounds like you are experiencing colon spasms which is common for IBS. The potato salad and garlic bread could have been a problem depending on the ingredients in the potato salad.

You might consider supplementing Heather Eating for IBS diet with the FODMAP approach to managing IBS symptoms. This approach is described in the first two links in my signature. It is a clinically tested approach. Many of us on the board use it in conjunction with Heather diet with reasonable success.

The recipe index can be found here

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Pregonant in misery
Ahhh
07/05/12 10:10 AM
* Re: Pregonant in misery
Syl
07/05/12 11:49 AM
* Re: Pregonant in misery
Ahhh
07/05/12 01:50 PM
* Re: Pregnancy in misery
Syl
07/06/12 04:50 AM
* Re: Pregnancy in misery
Ahhh
07/06/12 07:23 AM
* Re: Pregnancy in misery
Syl
07/06/12 07:39 AM
* Re: Pregnancy in misery
Ahhh
07/06/12 10:04 AM
* Re: Pregnancy in misery
Syl
07/06/12 10:44 AM
* Re: Pregnancy in misery
Ahhh
07/06/12 11:42 AM
* Re: Pregnancy in misery
Syl
07/06/12 12:08 PM
* Re: Pregnancy in misery
Ahhh
07/06/12 02:23 PM
* Re: Pregnancy in misery
Syl
07/07/12 04:52 AM
* Re: Pregnancy in misery
Ahhh
07/07/12 07:42 AM

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