Irritable Bowel Syndrome Message Boards | Re: Sliced Almonds how do I eat them?

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Re: Sliced Almonds how do I eat them?
03/09/11 07:24 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

There are number of recipes that use almonds in the recipe exchange. It appears they are frequently used in their sliced form or ground up.

Almonds are high in IF with almost no SF. If you are sensitive to IF then it might be best to grind up fine before using. Some of the recipes used ground almonds in cookies and other baking.

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Sliced Almonds how do I eat them?
emmasmom
03/06/11 02:04 PM

Thank you all this helps alot-nt
emmasmom
03/10/11 07:07 AM

Chop them up or grind them coarsely
Heather Administrator

03/09/11 05:18 PM

Re: Sliced Almonds how do I eat them?
Gerikat
03/09/11 03:28 PM

Re: Sliced Almonds how do I eat them?
Syl
03/09/11 07:24 AM

Re: Sliced Almonds how do I eat them?
CellSalts_Work
03/09/11 11:11 AM

Re: Sliced Almonds how do I eat them?
renee21
03/09/11 05:15 PM

Re: Sliced Almonds how do I eat them?
gizmo
03/09/11 07:11 AM

ANYONE? ANY ADVICE?-nt
emmasmom
03/09/11 06:45 AM

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