For me, making my own soup has been absolutely the best thing to do! There are some great recipes at the Recipe Exchange Index : Recipe Exchange Index
The stews are good, too. Get in touch with your inner cook (that's only partially a joke - it sure helps to cook for ourselves when we have IBS, I think)
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Re: soups help
(that's only partially a joke - it sure helps to cook for ourselves when we have IBS, I think)
