Irritable Bowel Syndrome Message Boards | Re: Please read..long and I'm sorry

Posts Flat Threaded

Re: Please read..long and I'm sorry
10/29/08 05:20 PM

lisamonoson

Reged: 07/08/06
Posts: 144
Loc: FL

USE THIS FIRST TO GET STABLE:
http://www.helpforibs.com/diet/cheatsheet.asp

This was a saving grace for me when I first started. I am IBS A I alternated but more on the C side. I use also ALIGN which is found at your pharmacy but you do not need a prescription it has changed my life. Peppermint tea use that too when I feel bad or nauseated. If you follow the diet, try align, and use the support here you will be on your way to a great recovery. Its a big change when you have to change the way you eat but it has been a GOD SEND for me.. I hope you can find help here like I have. Dont be sorry we are all understanding and have been there and sometimes still go there. So your in good hands here.

--------------------
IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT

Print Remind Me Notify Moderator

Entire thread

Please read..long and I'm sorry
Christyne
10/24/08 09:59 AM

Re: Please read..long and I'm sorry
glasgowgirl
10/26/08 11:01 AM

Re: Please read..long and I'm sorry
lisamonoson
10/29/08 05:20 PM

Re: Please read..long and I'm sorry
Christyne
11/06/08 01:11 PM

Re: Please read..long and I'm sorry
glasgowgirl
11/06/08 05:19 PM

Re: Please read..long and I'm sorry
Christyne
11/06/08 09:17 PM

Re: Please read..long and I'm sorry
Christyne
10/31/08 11:01 AM

Extra information

0 registered and 484 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2723

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2