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IBS Diet & Recipes > How to Eat > IBS Diet Cheat Sheet

Get The IBS Diet Cheat Sheet
Trigger Foods, Safe Foods, 10 Commandments of Eating for IBS, More!
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Heather's IBS Diet Cheat Sheet™ gives you the dietary information you need to stay stable, right at your fingertips.

  • Trigger Foods
  • Safe Foods
  • Soluble Vs. Insoluble Fiber
  • The 10 Commandments of Eating for IBS
  • More!

The IBS Diet Cheat Sheet™ is meant to be printed out, and is suitable for use by both health care professionals and IBS patients. Once the handout is printed you can carry the info with you, tape it up on the fridge at home, keep a copy in the car for tips when traveling, etc.

The cheat sheet is your instant guide to safe foods, trigger foods, how to eat, the 10 Commandments of Eating for IBS, and other crucial diet information! 		Heather's IBS Diet Cheat Sheet
Excerpted from
Eating for IBS.

Take immediate control of your symptoms with the IBS Diet Kit.

Wondering if the Eating for IBS diet info really helps? See what people have to say.

Who is Heather and where did the Eating for IBS diet come from? Read my story.

All dietary information is copyrighted by Heather Van Vorous and MAY NOT BE REPRODUCED without permission.

   



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