Oh, I'm sorry you're feeling so terrible. But don't be scared! And don't panic because this will just make you feel worse. You'll be okay. Five days isn't too long - and it can happen especially after having several attacks over the weekend.
Make yourself some tea (peppermint or ginger or chamomile), eat something if you can, and maybe that will help your nausea. I don't know too much about Milk of Magnesia or how it works, but maybe someone else can let you know how soon it should work. You could try doing some of the yoga exercises Heather provides on her site: Yoga Poses for IBS Otherise, I think it would help to make yourself comfortable, do something to distract your mind from obsessing over having a BM.
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Re: REALLY SCARED HAVEN'T HAD A BM IN ALMOST 5 DAYS!
But don't be scared! And don't panic because this will just make you feel worse. You'll be okay. Five days isn't too long - and it can happen especially after having several attacks over the weekend.
