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Re: recipes and almonds       06/13/04 01:29 PM Edit Reply Quote ibsgrl Reged: 04/18/04 Posts: 1060 Loc: Canada Yeah nuts are bothersome for a lot of people. It wouldnt be my first suggestion to you at all. That said, I agree with Linz, up the safe carbs and graze throughout the day - meaning small but frequently amounts of food - it will be more tolerable and add up over the day. Also, like Linz said there are many baked goods that are DELCIOUS and IBS friendly. I made my first batch of ADB's (AntiDepressant Brownies) two weeks ago. THEY WERE DELICIOUS...havent made any more yet though because I dont need to gain weight myself, hehe. But, anyway check out the Recipe Index where you'll find tons of good food and meal ideas. The ADB's and RKT's are staples around here. Enjoy! Print     Remind Me     Notify Moderator

Entire thread recipes and almonds hslib 06/13/04 10:39 AM Re: recipes and almonds ibsgrl 06/13/04 01:29 PM Re: recipes and almonds Linz 06/13/04 01:07 PM Re: Linz hslib 06/13/04 05:37 PM Re: Linz ibsgrl 06/13/04 05:40 PM Re: thanks ibsgrl hslib 06/13/04 05:47 PM Re: thanks ibsgrl ibsgrl 06/13/04 05:51 PM

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