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Re: Question about ok foods?
      04/12/12 12:23 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Goat's milk has the same lactose content as cow's milk. Lactose is the main ingredient in milk that can exacerbate IBS symptoms.

Most chef's consider rabbit to white meat with as low a fat content as chicken.

Duck is a dark meat like chicken legs but it is considered safe. There are a number of recipes in the recipe index

Eating strickly organic has not been clinically shown to improve IBS symptoms but it cannot hurt.


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The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
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The Role of Food & Dietary Intervention in IBS

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Entire thread
* Question about ok foods?
CozyTummy
04/12/12 11:19 AM
* Re: Question about ok foods?
Gerikat
04/12/12 03:29 PM
* Re: Question about ok foods?
Syl
04/12/12 12:23 PM
* Re: Question about ok foods?
Susie1985
04/13/12 03:23 AM
* Re: Question about ok foods?
Syl
04/13/12 06:44 AM
* Re: Question about ok foods?
Susie1985
04/13/12 09:07 AM

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