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Just to be sure..       07/10/05 01:58 PM Edit Reply Quote Lucrece Reged: 04/29/05 Posts: 150 Loc: Canada I just need to be sure if I have this right: Okay, so when I start stabalizing (IBS-C) I only eat skinless baked potato, plain oatmeal, etc for about 3 days, right? And then I only eat recipes listed here: http://www.helpforibs.com/books/efi/recipes.asp And after that, I begin eating any ibs safe foods or recipes listed on the boards or any of heather's recipes. With maybe a supplement(if I can get any.) And then I learn to gradually introduce IFS into my diet. ...Correct? -------------------- IBS-C Print     Remind Me     Notify Moderator

Entire thread Just to be sure.. Lucrece 07/10/05 01:58 PM Re: Just to be sure.. Linz 07/10/05 02:07 PM Re: Just to be sure.. Lucrece 07/10/05 02:18 PM Re: Just to be sure.. Sand 07/10/05 02:26 PM Nooooo...... Linz 07/10/05 02:22 PM Re: Nooooo...... Lucrece 07/10/05 02:33 PM Hmmmm... Sand 07/11/05 09:11 AM Re: Nooooo...... *Melissa* 07/10/05 04:45 PM Linz is right - I misread (m) Sand 07/10/05 02:28 PM

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