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Re: Linz is right about the book. (More)       03/31/05 03:08 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) The Breaking The Cycle diet is one of the links on the main message board page. Click here and you'll go to the main message board page. You'll see columns. At the top of the left-hand column you'll see "Eating For IBS Diet Board". Read down that column and you'll come to "BEFORE POSTING, please familiarize yourself with:" Under that is a bunch of topics. One of them is "Breaking The Cycle of IBS Attacks". Click on that and you'll see how to do it. There's a lot of information, so it's no surprise you're getting lost. If you hang in there, you'll eventually get to it all. Remember you can always get back to the home page and start again from there. The book "IBS:The First Year" is laid out in a step by step, day by day format, so you get the information a little piece at a time. It's probably easier to digest that way. By the way, for meat you can have white meat chicken or turkey and any seafood. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread frustrated newbie here ebrbetty 03/31/05 08:37 AM Re: frustrated newbie here Sand 03/31/05 12:18 PM Re: frustrated newbie here melissam 03/31/05 08:41 AM Re: frustrated newbie here ebrbetty 03/31/05 08:52 AM Re: frustrated newbie here melissam 03/31/05 08:53 AM Re: frustrated newbie here ebrbetty 03/31/05 08:57 AM Re: frustrated newbie here hazlbezl 03/31/05 09:02 AM Re: frustrated newbie here ebrbetty 03/31/05 09:37 AM Psyllium is notorious! Linz 03/31/05 12:23 PM Linz is right about the book. (More) Sand 03/31/05 12:33 PM Re: Linz is right about the book. (More) ebrbetty 03/31/05 12:53 PM Re: Linz is right about the book. (More) Sand 03/31/05 01:24 PM Re: Linz is right about the book. (More) Linz 03/31/05 12:59 PM Re: Linz is right about the book. (More) ebrbetty 03/31/05 01:24 PM Re: Linz is right about the book. (More) Linz 03/31/05 01:35 PM Re: Linz is right about the book. (More) ebrbetty 03/31/05 01:40 PM Re: Linz is right about the book. (More) Sand 03/31/05 03:08 PM Re: Linz is right about the book. (More) ebrbetty 03/31/05 03:26 PM

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