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Specific poses for IBS
      #118995 - 11/04/04 11:54 AM
kaki69

Reged: 11/03/04
Posts: 15
Loc: Chicago, IL

I have recently begun practicing Yoga at home and I have done my research on the different poses, speficically the ones for digestive health. Can anyone recommend some poses that work well for you?

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Here's Heather's pages on this... new
      #119022 - 11/04/04 12:24 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Yoga poses

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Re: Here's Heather's pages on this... new
      #119097 - 11/04/04 04:18 PM
kaki69

Reged: 11/03/04
Posts: 15
Loc: Chicago, IL

Thanks! Have you tried any of them? If so, did you prefer certain ones over others? I have tried a number of those, I am just looking for personal feedback on what people prefer or even recommend against. Maybe certain poses make you feel worse?

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