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suggestions for IBS DVD-constipation predominant?
      #371905 - 02/18/15 12:08 PM
Jordy

Reged: 08/12/06
Posts: 2095


Can anyone recommend a good dvd that is good for IBS-C? I have been waiting for one to become available on this website, but appears to not be happening. Thanks so much.

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IBS-C with pain and bloat

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Re: suggestions for IBS DVD-constipation predominant? new
      #371907 - 02/19/15 05:59 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I have never seen a DVD dedicated solely to IBS-C. Generally speaking C is managed by increasing the fiber content of ones diet. However, insoluble fiber such as bran from grains, and seeds/skins from fruits and veggies may worsen symptoms. One thing that has been clinically proven to be effective for IBS-C is the addition of ground flaxseed (linseed) to the diet

Flax Seed for Constipation and IBS

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Re: suggestions for IBS DVD-constipation predominant? Or IBS in general? new
      #371917 - 02/22/15 07:22 AM
Jordy

Reged: 08/12/06
Posts: 2095


Anyone? Please.

--------------------
IBS-C with pain and bloat

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asking again, please... new
      #371943 - 03/07/15 05:15 PM
Jordy

Reged: 08/12/06
Posts: 2095


does anyone have the name of a good yoga DVD for IBS?

--------------------
IBS-C with pain and bloat

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Re: asking again, please... new
      #371944 - 03/08/15 12:28 PM
Candy07

Reged: 08/13/13
Posts: 329


Hi Jodi,

Have you tried searching the internet, or asking your doctor?

I hope you find what you are looking for SOON!!

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Originally diagnosed with IBS-C in Spring, 2008. During spring to fall of 2008, had at least 10 acupuncture treatments and Chinese herbs. IBS went into remission. IBS returned in late July 2013 after taking 2 oral contrasts for a CT scan for cancer follow up. Had more acupuncture with different practitioner in summer 2014, but received little benefit.

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Re: asking again, please... new
      #371947 - 03/09/15 04:24 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

http://www.helpforibs.com/yoga/poses.asp

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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