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Pages: 1 suggestions for IBS DVD-constipation predominant?       #371905 - 02/18/15 12:08 PM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 Can anyone recommend a good dvd that is good for IBS-C? I have been waiting for one to become available on this website, but appears to not be happening. Thanks so much. -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     Re: suggestions for IBS DVD-constipation predominant?       #371907 - 02/19/15 05:59 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I have never seen a DVD dedicated solely to IBS-C. Generally speaking C is managed by increasing the fiber content of ones diet. However, insoluble fiber such as bran from grains, and seeds/skins from fruits and veggies may worsen symptoms. One thing that has been clinically proven to be effective for IBS-C is the addition of ground flaxseed (linseed) to the diet Flax Seed for Constipation and IBS -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: suggestions for IBS DVD-constipation predominant? Or IBS in general?       #371917 - 02/22/15 07:22 AM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 Anyone? Please. -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     asking again, please...       #371943 - 03/07/15 05:15 PM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 does anyone have the name of a good yoga DVD for IBS? -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     Re: asking again, please...       #371944 - 03/08/15 12:28 PM Edit Reply Quote Candy07 Reged: 08/13/13 Posts: 329 Hi Jodi, Have you tried searching the internet, or asking your doctor? I hope you find what you are looking for SOON!! -------------------- Originally diagnosed with IBS-C in Spring, 2008. During spring to fall of 2008, had at least 10 acupuncture treatments and Chinese herbs. IBS went into remission. IBS returned in late July 2013 after taking 2 oral contrasts for a CT scan for cancer follow up. Had more acupuncture with different practitioner in summer 2014, but received little benefit. Print     Remind Me     Notify Moderator     Re: asking again, please...       #371947 - 03/09/15 04:24 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA http://www.helpforibs.com/yoga/poses.asp -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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