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food lists
#322734 - 01/19/08 08:50 PM

buzzydude

Reged: 01/16/08
Posts: 1

I am new here., first day. Is there a list to look up specific foods such as honey or nutritional yeast?

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Re: food lists new

#326256 - 03/07/08 09:05 AM

Atrox

Reged: 03/04/08
Posts: 19
Loc: Florida

Hey buzzydude,
I am new as well and posting so you message will go back to the top. I am also looking for a "safe" list where I can look up foods.

For the 2 that you specifically asked for, I read a number of posts that seemed to include nutritional yeast and honey as safe foods (including powdered honey).

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IBS-D with stress related bouts of C, 10+? years.

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Re: food lists new

#326258 - 03/07/08 09:29 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Here is a list of unsafe foods, the FAQ and the patient handout cheat sheet.

Honey is safe if you are not fructose sensitive.

Good luck

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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