suggestions for IBS DVD-constipation predominant?
#371905 - 02/18/15 12:08 PM
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Jordy
Reged: 08/12/06
Posts: 2095
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Can anyone recommend a good dvd that is good for IBS-C? I have been waiting for one to become available on this website, but appears to not be happening. Thanks so much.
-------------------- IBS-C with pain and bloat
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I have never seen a DVD dedicated solely to IBS-C. Generally speaking C is managed by increasing the fiber content of ones diet. However, insoluble fiber such as bran from grains, and seeds/skins from fruits and veggies may worsen symptoms. One thing that has been clinically proven to be effective for IBS-C is the addition of ground flaxseed (linseed) to the diet
Flax Seed for Constipation and IBS
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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Anyone? Please.
-------------------- IBS-C with pain and bloat
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does anyone have the name of a good yoga DVD for IBS?
-------------------- IBS-C with pain and bloat
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Hi Jodi,
Have you tried searching the internet, or asking your doctor?
I hope you find what you are looking for SOON!!
-------------------- Originally diagnosed with IBS-C in Spring, 2008. During spring to fall of 2008, had at least 10 acupuncture treatments and Chinese herbs. IBS went into remission. IBS returned in late July 2013 after taking 2 oral contrasts for a CT scan for cancer follow up. Had more acupuncture with different practitioner in summer 2014, but received little benefit.
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http://www.helpforibs.com/yoga/poses.asp
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
Print
Remind Me
Notify Moderator
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