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Pages: 1 Smoothie Recipes       #367753 - 07/07/12 10:02 AM Edit Reply Quote seashell Reged: 05/22/09 Posts: 25 Loc: CA, USA I recently bought a Vitamix and am madly making smoothies and green drinks for my family. The problem of course is all that wonderful fiber triggers attacks. Any ideas on the best ingredients for a gas-free smoothie? (Bananas are OK but they tend to make me react ) -------------------- IBS-C, gas & bloating ---------------------- Print     Remind Me     Notify Moderator     Re: Smoothie Recipes       #367754 - 07/07/12 12:03 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Check the recipe index -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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