Hello -

I receive so many wonderful letters from readers that I'd like to share them with you for inspiration.

In this letter, Cindy was stressing out about being on a tour bus in Italy for two weeks and having a bathroom emergency. (I can definitely relate.)

But the IBS Trigger Food List saved Cindy's European vacation, and she wrote to tell me so!

Read Cindy's amazing letter.

Letter to Heather
I have stacks of letters like this, going back to 1998, and I continue to get new ones every day. For years, people have told me "you should read these letters to everyone, they could really make a difference in people's lives." So, I've started sharing them.

I hope that these Letters to Heather resonate with you and make a difference in your life. I am so grateful to have received them.

You are not alone.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

If you're viewing Heather's IBS blog news on a website and would like it in your inbox, join for free and get a printable IBS diet cheat sheet!

To taming your tummy,
Heather

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here



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