Hello -

Soluble fiber is your bowel motility regulator and these are your IBS safe foods.

ALWAYS eat soluble fiber foods first, eat soluble fiber whenever your stomach is empty, and make soluble fiber foods the biggest portion on the plate for every IBS meal and snack.

Can't get enough of the soluble fiber foods you need? Use your Tummy Fiber pure soluble fiber supplement as your safety net!

Just add a dose of Tummy Fiber to your meal to help compensate. Sprinkle the dry powder right into any moist food and it will disappear.

Afraid that you need a big glass of water right with your fiber? No worries, you don't actually need any water at all.

And I made the video below to explain just why!

How much water do I need with my Tummy Fiber

You are not alone.

P.S. Don't miss our Tummy Fiber (pure Acacia Senegal!) sale, it started Sunday and runs through May 5th!

To taming your tummy,

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here

You can change your email below or unsubscribe completely from my emails.

If you do, I won't be able to send you any updates, complimentary information on dealing with IBS, special deals, and much more.

If you have any issues, please reply to this email and let me know.

I'm here for you. =)

You're on this newsletter list because you have expressed interest in IBS news and information.
Change your newsletter email address here.

If you are viewing this newsletter on a website and would like to subscribe for email delivery, please "Join the IBS Newsletter" here.

Unsubscribe Here


Heather's Tummy Care
19203 70th Ave S
Kent, WA 98032 USA

© 2024 Heather Van Vorous, Heather's Tummy Care. All rights reserved.
Authored by Heather Van Vorous. May not be reproduced without permission.
USA Copyright Office Registration Number TXU 1-270-858 and others.

HelpForIBS.com BBB Business Review