Hello -

You can join the research for an IBS phone app, and get a Fitbit!

An ongoing study at the University of Calgary seeks to find out if people with IBS would find a new phone health app helpful. The app is meant to manage IBS symptoms and improve overall health.

Participants may have access to the app for 12 weeks, and app features may involve physical activity, yoga, diet, mental health, and the support of a health coach.

(I know it's easy to be discouraged by the lack of real medical treatments, cures, and just general progress in the IBS field. This is a chance to try something new, and even if I can't personally join the study I'm definitely happy to see it.)

And more about physical activity and IBS.

You are not alone!

P.S. If you have questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with requests but try to answer everyone. For help today please join my private IBS coaching.

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To taming your tummy,

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS
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