Hello -

UK scientists have developed a portable home breath test to help people with IBS detect foods that cause uncomfortable bloating and gas.

While uncomfortable bowel symptoms can affect anyone, they are most common in people with IBS, due to the sensitive nerve fibers in their bowels which are easily irritated by excess gas.

"Most people start the day with very little gas," adds researcher Dr. Shortt,"but as the day goes on these levels increase. This means that, by the end of the day, it's hard to work out what exactly you ate which led to the bloating that you're experiencing."

The FoodMarble device, which measures both hydrogen and methane levels, is designed to be used after every meal alongside an app, where users note down what they have eaten.

Over time, the app is able to identify which foods are corresponding with higher levels of gas.

And more help for IBS bloating.

You are not alone.

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Heather

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS
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