Hello -

Your gut - or gastrointestinal system - is a huge system of organs that gives you the energy to live, grow and repair. It's the long and winding road that food and drink takes through your body. It ensures that all the beneficial nutrients are absorbed and used as needed, starting at the mouth and ending at the anus.

But how does it work - and how do you keep it healthy? This guide unravels the gut's astonishing job.

If IBS is the problem, get help for that here.

You are not alone.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

To taming your tummy,
Heather

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here

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