Hello -

Listen to the new Living with IBS and IBD podcast!

I just had a wonderful interview with Valerie Bennis for Fragrant Notes, her lifestyle podcast for women over 50. We talked all about how to happily and healthily live with irritable bowel syndrome or inflammatory bowel disease.

You can listen to the episode at Fragrant Notes here - Episode 32: Living with IBS and IBD.

Or listen directly via Apple Podcasts here!

You are not alone.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

To taming your tummy,
Heather

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here



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