Hello -

Daylight saving time can affect IBS. It disrupts our body's natural timing, so springing forward may set your IBS back.

Get more help with IBS and sleep issues.

You are not alone!

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.

To taming your tummy,
Heather

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS



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