Hello -

For an extra margin of safety on Thanksgiving day, take a Tummy Tamer peppermint oil capsule before the meal to help offset the effects of the extra fat you're likely eating. If you start having problems after the meal, immediately have a cup of your Tummy Tea - peppermint for pain and spasms, fennel for bloating and gas.

Watch for more Thanksgiving tips in the next few days.

You are not alone!

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.

To taming your tummy,
Heather

Heather Van Vorous
Heather Van Vorous
Over 40 years dealing with IBS



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