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Re: Welcome to the yoga board!       01/29/03 01:54 PM Edit Reply Quote Leanne Reged: 01/29/03 Posts: 1 Loc: Australia I have found both Yoga and Pilates to help with my IBS. I was attending classes, but I seem to run out of time. I have the video's at home and try to exercise weekly. I have found that walking is excellent as well, I walk when I feel stressed. In Australia we are in the middle of a very hot and dry summer, so early morning walks are fantastic. Print     Remind Me     Notify Moderator

Entire thread Welcome to the yoga board! Heather 01/22/03 12:56 PM Re: Welcome to the yoga board! Tweak 01/29/03 12:59 PM Re: Welcome to the yoga board! Leanne 01/29/03 01:54 PM Re: Welcome to the yoga board! Heather 01/29/03 01:19 PM Re: Welcome to the yoga board! juniorrachel 01/29/03 04:37 PM Re: Welcome to the yoga board! sek 01/29/03 05:25 PM Re: Welcome to the yoga board! taconno 01/30/03 08:08 PM Re: Hi! Heather 01/30/03 08:14 PM

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