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New to yoga - many questions.
      05/23/03 01:16 PM
Corinne

Reged: 05/19/03
Posts: 202
Loc: Regina, Saskatchewan, Canada

I've been looking into starting yoga for my IBS. I'm D most of the time. Heather listed some sequences but I can't seem to figure out what the first one is. She's listed it as "cross bolsters pose". Any ideas? It's listed on her Yogabellies page. I've found the others and am going to try them out tonight. Do you have any other suggestions? I am going to start with the ones for diahhrea and then go on to the sequence for IBS in general. I would appreciate any help in this.

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Entire thread
* New to yoga - many questions.
Corinne
05/23/03 01:16 PM
* Re: New to yoga - many questions.
YogaTeacher
05/23/03 06:20 PM
* Re: New to yoga - many questions.
Corinne
05/23/03 09:09 PM

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