Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat     Threaded

Bundas - ok for IBS people?       05/19/03 11:36 PM Edit Reply Quote jo1978 Reged: 02/26/03 Posts: 69 Loc: Melbourne, Australia Hi there Was shown a move to help digestion where you part-squat, expel all your breath, suck your stomach in under your ribs & rub in a clockwise direction. I think they're called Bundas (pls excuse spelling mistakes). Are they ok for us? Print     Remind Me     Notify Moderator

Entire thread Bundas - ok for IBS people? jo1978 05/19/03 11:36 PM Re: Bundas - ok for IBS people? YogaTeacher 05/20/03 06:46 AM

Extra information 0 registered and 10 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3374 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2