Irritable Bowel Syndrome Message Boards | Re: Poor circulation--Tapping Kerrie

I wanted to thank you too Kerrie for the "tapping" tip. I just wanted to ask you when you practice your yoga and for how long. Do you find you have some aches and pains (where the stretches have been working) after practices?
Yoga and ayurveda has completely made ALL and I mean ALL (gas, diarrhea, cramps, gurgiling) my symptoms dissappear. For the moment (and I never ever say I am cured) I am totally symptom free after 6 years of pretty severe symptoms including weight loss. I am now putting on some much needed weight and have 10 times more energy than before.

I would encourage everybody to discover the wonderful ancient indian healing system - ayurveda- as it really does work wonders. It demands making some significant changes to your life and particularly learning about how certain foods help your "constitution" and how some don't correspond. It has explanations and treatments for digestive problems such as constipation and diarrhea which really do work (and I am living proof!). I wanted to share this with all the board but I was afraid of contradicting Heather's advice and I don't want to do that as I really do respect all she has done to help so many people.
Anyway, if anyone does want to know anymore, I would be happy to share my experience with them.

Claire

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