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Pilates or Yoga? question for Yoga teacher or anyone
      03/05/04 10:31 AM
Slymac

Reged: 02/23/04
Posts: 29
Loc: Toronto, Ontario

I am presently on a medication that makes me gain weight easily. I don't eat fat but I need to eat the carbs, which are making me gain weight. Which of the two is better to maintain my weight and how often should I do the classes a week? Also I have a neck injury

Edited by Slymac (03/05/04 10:33 AM)

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* Pilates or Yoga? question for Yoga teacher or anyone
Slymac
03/05/04 10:31 AM
* Re: Pilates or Yoga? question for Yoga teacher or anyone
HeatherAdministrator
03/05/04 12:18 PM

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