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Re: For me it's terrific!
      02/05/04 07:04 AM
kshsmom

Reged: 11/20/03
Posts: 677


I do straight Pilates and have IBS-D and it has not caused an attack for me. I am still at the beginner level though. I think the breathing is very important -- and of course - it's different for each person. Between the Pilates and eating right for IBS I have lost 36 pounds and 41 inches. (so far)

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* How effective is yoga for IBS?
Pebbles2k3
01/25/04 11:48 AM
* For me it's terrific!
HeatherAdministrator
01/25/04 02:22 PM
* Re: For me it's terrific!
Sara-Sage
02/04/04 04:27 PM
* Re: For me it's terrific!
kshsmom
02/05/04 07:04 AM
* Re: For me it's terrific!
HeatherAdministrator
02/04/04 08:33 PM
* Re: For me it's terrific!
Sara-Sage
02/06/04 01:50 PM
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marjo
02/07/04 06:05 PM
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till
02/21/04 06:20 PM
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Sara-Sage
02/16/04 02:44 PM

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