What sort of IBS symptoms do you have? You don't have to answer, but my IBS tends toward constipation, and I sing (but that's not my career - I'm a college student). I've sung different sorts of styles, and have sung on stage regularly. I went to a fine arts school during high school actually and I know that when I sing correctly I feel the most at ease. Because my breathing is correct when I sing, my entire body relaxes (not to mention it's what I enjoy most so I never feel IBS symptoms like pain or urgency when I'm singing. Singing and playing my guitar is what I do to get me through the day or through an attack or help me unwind before I go to bed. Think about it - have you ever had IBS problems when you're singing?). It might be a little different if singing on stage is a source of stress for you. In that case, I'd recommend you take steps toward relaxing on stage. I understand that the fear of something horrible happening on stage in front of people is pretty important, but sometimes a lot of confidence and a little planning is all you need to prevent it from happening. I'm thinking meditation and yoga are good. Try mental imagery, etc.
Have you been to a lesson? Try those out and see how you feel. Then keep posting. I don't have all the answers.
Some more thoughts: do you have band members? Are they close friends? Do they know about your IBS? If yes, good. They can help you through. If not, make sure you do have at least one close friend you can talk to about your worries. If not, talk to us! That's what we're here for. I wouldn't give up on your dream if I were you. But I won't guarantee it will be easy, 'cause I truly don't know what it's like to be a professional metal singer. Let me know how it's going, 'cause now I'm interested. I admire what you've chosen to do for a living. Sometimes I think about forgetting about any other jobs and taking my guitar on the road.
*evie
PS Are you new at posting? Welcome? Have you been following diet for IBS? What you eat will become pretty important. If you have some greasy food or drink something before a show it may mean trouble.
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Re: Need Advice
