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How effective is yoga for IBS?
      01/25/04 11:48 AM
Pebbles2k3

Reged: 01/25/04
Posts: 1


I have been newly diagnosed. I am a fitness tech at Curves for Women. The equipment uses hydrolics for resistance and we "heartily suggest" stretching after each 30 minute workout. After loosing 29" and 45# I have NO intention of quitting but I am investigating and intend on signing up for a yoga class in the spring (if it ever arrives in this area ). I would like feedback from those of you out there who already do yoga and how it is working out.
Thanks ahead of time,


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Entire thread
* How effective is yoga for IBS?
Pebbles2k3
01/25/04 11:48 AM
* For me it's terrific!
HeatherAdministrator
01/25/04 02:22 PM
* Re: For me it's terrific!
Sara-Sage
02/04/04 04:27 PM
* Re: For me it's terrific!
kshsmom
02/05/04 07:04 AM
* Re: For me it's terrific!
HeatherAdministrator
02/04/04 08:33 PM
* Re: For me it's terrific!
Sara-Sage
02/06/04 01:50 PM
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marjo
02/07/04 06:05 PM
* Re: video name
till
02/21/04 06:20 PM
* Re: video name
Sara-Sage
02/16/04 02:44 PM

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