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my fist yoga class
      01/19/04 05:11 PM
mickeymouse

Reged: 02/02/03
Posts: 431
Loc: Canada

My first yoga class was today (besides a couple times at home via video), but this was so good. This was called Kripalu Yoga. My back feels so much better (from being buckled over studying) and also, I have to say, it helped with my digestion very soon after, being constipated for over 3 days! I am impressed and looking forward to the other 7 classes. Just had to share my excitement!

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* my fist yoga class
mickeymouse
01/19/04 05:11 PM
* Can you tell us more about Kripalu Yoga?
martymidlife
02/27/04 11:52 AM
* Re: Can you tell us more about Kripalu Yoga?
mickeymouse
02/27/04 06:50 PM
* This is fabulous! Great for folks with constipation especially! -nt-
HeatherAdministrator
01/21/04 01:27 PM

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