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Syl

Reged: 03/13/05
Posts: 5495
Loc: SK, CANADA
Re: Fiber stopped working
07/30/13 02:14 PM

Soluble fiber supplements work best if you also follow dietary modifications for managing IBS symptoms such as Heather's Eating for IBS diet and/or the FODMAP diet which you can read about in the first three links in my signature. Using Heather's approach you would peel and cook carrots before eating them due to the high insoluble fiber content of the skin. You can read about in the link provided above

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
Subject Posted by Posted on
* Fiber stopped working rayz 07/29/13 07:19 AM
. * Re: Fiber stopped working HeatherAdministrator 08/12/13 10:50 AM
. * Re: Fiber stopped working Syl 07/29/13 12:04 PM
. * Re: Fiber stopped working rayz 07/29/13 01:19 PM
. * Re: Fiber stopped working Jimeeyamil 01/26/15 12:34 AM
. * Re: Fiber stopped working Syl 07/30/13 04:42 AM
. * Re: Fiber stopped working rayz 07/30/13 04:52 AM
. * Re: Fiber stopped working Syl 07/30/13 10:00 AM
. * Re: Fiber stopped working rayz 07/30/13 12:55 PM
. * Re: Fiber stopped working Syl 07/30/13 02:14 PM

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