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Gerikat

Reged: 06/21/09
Posts: 1285
Re: Does Yoga count as your exercise for IBS?
      10/13/09 07:10 AM

There are sooooo many new types of yoga out there now, that not only combine aerobics/acrobats, but anything you can imagine. And they do most definitely get your heart rate up and keep it up. Can you still call it yoga? Maybe. But it does work for all aspects of fitness: strength, flexibility, cardio, balance, etc.

Do some research on yoga trends and you will see just how much of a physical and demanding cardio workout it can be.


HTH

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Subject Posted by Posted on
* Does Yoga count as your exercise for IBS? Mrs. Smith 09/16/09 08:47 AM
. * Re: Does Yoga count as your exercise for IBS? Epharmarx   11/15/16 10:09 PM
. * If you're working up a sweat, definitely! -nt- HeatherAdministrator   10/26/16 10:39 AM
. * Re: Does Yoga count as your exercise for IBS? shaunmarcell   09/22/16 10:58 PM
. * Re: Does Yoga count as your exercise for IBS? mistygreen   05/10/12 02:02 AM
. * Re: Does Yoga count as your exercise for IBS? AlvinB   09/09/16 04:50 AM
. * Re: Does Yoga count as your exercise for IBS? alexasmith   05/26/11 03:58 AM
. * Re: Does Yoga count as your exercise for IBS? anthonynsweet   11/09/16 03:03 AM
. * Re: Does Yoga count as your exercise for IBS? JohnPierce   10/21/15 06:45 AM
. * Re: Does Yoga count as your exercise for IBS? LauraHarris   01/18/11 07:24 PM
. * Re: Does Yoga count as your exercise for IBS? belladiaz   01/15/12 08:20 PM
. * There isn't a cure for IBS - unfortunately! -nt- Syl   01/19/11 06:17 AM
. * Re: Does Yoga count as your exercise for IBS? declanparkes   01/16/11 08:33 AM
. * Re: Does Yoga count as your exercise for IBS? goldiloks72   10/31/09 08:51 PM
. * Re: Does Yoga count as your exercise for IBS? Gerikat   10/12/09 02:48 PM
. * I think this depends... HeatherAdministrator   10/12/09 02:35 PM
. * Re: Does Yoga count as your exercise for IBS? frygurl   09/16/09 10:07 AM
. * Re: Does Yoga count as your exercise for IBS? Gerikat   09/18/09 06:56 PM
. * Re: Does Yoga count as your exercise for IBS? Pualani   10/12/09 12:54 PM
. * Re: Does Yoga count as your exercise for IBS? frygurl   10/12/09 01:11 PM
. * Re: Does Yoga count as your exercise for IBS? Gerikat   10/13/09 07:10 AM
. * Re: Does Yoga count as your exercise for IBS? Pualani   10/12/09 09:49 PM

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