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Re: Does Yoga count as your exercise for IBS?
      10/13/09 07:10 AM
Gerikat

Reged: 06/21/09
Posts: 1285


There are sooooo many new types of yoga out there now, that not only combine aerobics/acrobats, but anything you can imagine. And they do most definitely get your heart rate up and keep it up. Can you still call it yoga? Maybe. But it does work for all aspects of fitness: strength, flexibility, cardio, balance, etc.

Do some research on yoga trends and you will see just how much of a physical and demanding cardio workout it can be.


HTH

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Entire thread
* Does Yoga count as your exercise for IBS?
Mrs. Smith
09/16/09 08:47 AM
* Re: Does Yoga count as your exercise for IBS?
Epharmarx
11/15/16 10:09 PM
* If you're working up a sweat, definitely! -nt-
HeatherAdministrator
10/26/16 10:39 AM
* Re: Does Yoga count as your exercise for IBS?
shaunmarcell
09/22/16 10:58 PM
* Re: Does Yoga count as your exercise for IBS?
mistygreen
05/10/12 02:02 AM
* Re: Does Yoga count as your exercise for IBS?
AlvinB
09/09/16 04:50 AM
* Re: Does Yoga count as your exercise for IBS?
alexasmith
05/26/11 03:58 AM
* Re: Does Yoga count as your exercise for IBS?
anthonynsweet
11/09/16 03:03 AM
* Re: Does Yoga count as your exercise for IBS?
JohnPierce
10/21/15 06:45 AM
* Re: Does Yoga count as your exercise for IBS?
LauraHarris
01/18/11 07:24 PM
* Re: Does Yoga count as your exercise for IBS?
belladiaz
01/15/12 08:20 PM
* Re: Does Yoga count as your exercise for IBS?
alinamorgan
05/12/22 12:44 AM
* There isn't a cure for IBS - unfortunately! -nt-
Syl
01/19/11 06:17 AM
* Re: Does Yoga count as your exercise for IBS?
declanparkes
01/16/11 08:33 AM
* Re: Does Yoga count as your exercise for IBS?
goldiloks72
10/31/09 08:51 PM
* Re: Does Yoga count as your exercise for IBS?
Gerikat
10/12/09 02:48 PM
* I think this depends...
HeatherAdministrator
10/12/09 02:35 PM
* Re: Does Yoga count as your exercise for IBS?
frygurl
09/16/09 10:07 AM
* Re: Does Yoga count as your exercise for IBS?
Gerikat
09/18/09 06:56 PM
* Re: Does Yoga count as your exercise for IBS?
Pualani
10/12/09 12:54 PM
* Re: Does Yoga count as your exercise for IBS?
frygurl
10/12/09 01:11 PM
* Re: Does Yoga count as your exercise for IBS?
Gerikat
10/13/09 07:10 AM
* Re: Does Yoga count as your exercise for IBS?
Pualani
10/12/09 09:49 PM

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