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Re: Does Yoga count as your exercise for IBS?
      09/16/09 10:07 AM
frygurl

Reged: 08/18/09
Posts: 332


I count yoga as part of my exercise routine. It's also important to get more strenuous exercise in, but yoga is actually quite helpful for toning the belly and soothing the digestion. I also find it helps a lot with my anxiety.

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Entire thread
* Does Yoga count as your exercise for IBS?
Mrs. Smith
09/16/09 08:47 AM
* Re: Does Yoga count as your exercise for IBS?
Epharmarx
11/15/16 10:09 PM
* If you're working up a sweat, definitely! -nt-
HeatherAdministrator
10/26/16 10:39 AM
* Re: Does Yoga count as your exercise for IBS?
shaunmarcell
09/22/16 10:58 PM
* Re: Does Yoga count as your exercise for IBS?
mistygreen
05/10/12 02:02 AM
* Re: Does Yoga count as your exercise for IBS?
AlvinB
09/09/16 04:50 AM
* Re: Does Yoga count as your exercise for IBS?
alexasmith
05/26/11 03:58 AM
* Re: Does Yoga count as your exercise for IBS?
anthonynsweet
11/09/16 03:03 AM
* Re: Does Yoga count as your exercise for IBS?
JohnPierce
10/21/15 06:45 AM
* Re: Does Yoga count as your exercise for IBS?
LauraHarris
01/18/11 07:24 PM
* Re: Does Yoga count as your exercise for IBS?
belladiaz
01/15/12 08:20 PM
* There isn't a cure for IBS - unfortunately! -nt-
Syl
01/19/11 06:17 AM
* Re: Does Yoga count as your exercise for IBS?
declanparkes
01/16/11 08:33 AM
* Re: Does Yoga count as your exercise for IBS?
goldiloks72
10/31/09 08:51 PM
* Re: Does Yoga count as your exercise for IBS?
Gerikat
10/12/09 02:48 PM
* I think this depends...
HeatherAdministrator
10/12/09 02:35 PM
* Re: Does Yoga count as your exercise for IBS?
frygurl
09/16/09 10:07 AM
* Re: Does Yoga count as your exercise for IBS?
Gerikat
09/18/09 06:56 PM
* Re: Does Yoga count as your exercise for IBS?
Pualani
10/12/09 12:54 PM
* Re: Does Yoga count as your exercise for IBS?
frygurl
10/12/09 01:11 PM
* Re: Does Yoga count as your exercise for IBS?
Gerikat
10/13/09 07:10 AM
* Re: Does Yoga count as your exercise for IBS?
Pualani
10/12/09 09:49 PM

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