Yoga is making my pain WORSE, Help!!
01/17/08 03:55 AM
So I was recently diagnosed with IBS-about a month ago. I have been practicing Bikram hot yoga for a year and a half. About 2 months ago, I started experiencing the WORST abdominal pain, cramps, and severe bloating, and diahrea approximately 20 minutes into class. I LOVE this style of yoga and would be devastated if I had to stop. What is causing this all of a sudden? These attack are awful and I don't know what to do. Any help would be so appreciated.