Search    |    Login Who's Online    |    Help

All Boards >> Yoga for IBS & Digestive Health Discussions Posts     Flat     Threaded

Re: Soreness       07/26/07 07:25 AM Edit Reply Quote rlhilliard Reged: 08/05/05 Posts: 126 Loc: Racine, WI it's muscle pain in the arms. My arms hurt in such a way it is hard to even relax my arms on my chest if laying down. Or on an arm rest of some sort. I'm pretty sure it was from yoga. I was doing shoulder and hips...something like that a couple days. Then I quit in the middle of one session when they wanted me to do this backward push-up type one (sorry, name of pose escapes me). I find doing about a 20 min session is good for me...right now. I don't know if that is not enough or not. But doing 45-hour is hard! I want to build up and be more relaxed in general though. -------------------- yep, it's me, Rebecca Print     Remind Me     Notify Moderator

Entire thread Soreness rlhilliard 07/26/07 06:41 AM Re: Soreness Ulrika 07/26/07 07:14 AM Re: Soreness rlhilliard 07/26/07 07:25 AM Re: Soreness MelanieR 08/04/07 03:16 PM Re: Soreness mandm1129 08/06/07 03:20 PM thanks all rlhilliard 08/09/07 10:25 AM Re: Soreness Ulrika 07/26/07 07:31 AM

Extra information 0 registered and 12 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 14588 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2