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Re: Yoga - help in increasing appetite?
      06/20/06 12:46 PM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Well, if you're not doing anything else to manage stress and anxiety, I think yoga would help. I would think that the hypno program would be even better - it certainly helped me feel less out of control and panicky about my belly and its rumblings.

I think the key here is your anxiety, and not your appetite. Not that it wouldn't hurt to scan the IBS Recipes board and find something that makes your mouth water , but it's the anxiety that's keeping you from eating. I know, because I spent too many damn years worrying about the stomach flu (and the few times I actually got it and threw up, I thought "that's what I was worried about? that's way easier than being nauseated and worried all the time!"). I can't say that I'm totally relaxed about it now, but I'm way better than I used to be. Some of that is not eating trigger foods, but a lot is the hypno.

--AC


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Entire thread
* Yoga - help in increasing appetite?
Memmles
06/18/06 04:05 PM
* Re: lack of appetite
melitami
07/01/06 05:26 PM
* Re: lack of appetite
Memmles
07/01/06 05:55 PM
* Re: Yoga - help in increasing appetite?
Becca LG
06/25/06 06:51 AM
* Re: Yoga - help in increasing appetite?
Memmles
06/30/06 03:56 AM
* Re: Yoga - help in increasing appetite?
hohoyumyum
06/22/06 02:36 PM
* Re: Yoga - help in increasing appetite?
AstroChick
06/20/06 12:46 PM

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