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Re: Helpful Yoga Book       03/04/03 07:50 PM Edit Reply Quote ds Reged: 02/17/03 Posts: 2 Aaaah yes - yoga and 'flatulence'. It was one of my greatest fears when I started my weekly yoga class (and still does make me nervous at times). Nothing like some good exercises to loosen up the system. But my yoga class is my favorite thing that I do for myself. I am blessed to be in a community where our local hospital offers a weekly class for $5!!!!! And it's about 1 1/2 hrs with a great teacher. I just turned 57 today and my goal is flexibility and strength. Love that Tadasena (spelling?) though at the end of each class! Thanks for the advice on the book. Will be out looking for it. Print     Remind Me     Notify Moderator

Entire thread Helpful Yoga Book Kris 02/23/03 07:00 PM Re: Helpful Yoga Book ds 03/04/03 07:50 PM Re: Helpful Yoga Book Yolanda 02/24/03 11:07 AM Re: Helpful Yoga Book=reply with poses finally Kris 03/12/03 09:41 PM Re: Helpful Yoga Book=reply with poses finally Yolanda 03/24/03 10:28 AM Re: Thanks so much! -nt- KinOz 03/15/03 01:22 AM This is wonderful! Heather 03/14/03 01:56 PM

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