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Re: Beginning Yoga?       05/03/05 12:44 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England You really do need to take a class to start with as otherwise you can do the poses wrong without realising it (and it's possible to injure yourself that way). Having said that, I really recommend "Om Yoga In a Box for Beginners". I think it's on Amazon. Print     Remind Me     Notify Moderator

Entire thread Beginning Yoga? Snorkie 05/02/05 09:00 AM Re: Beginning Yoga? qstar 05/03/05 01:59 PM Re: Beginning Yoga? Snorkie 05/03/05 03:49 PM Re: Beginning Yoga? Linz 05/03/05 12:44 AM

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