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Yoga questions       08/15/03 09:36 AM Edit Reply Quote BethE Reged: 06/09/03 Posts: 56 Loc: Syracuse, NY I have been looking at various forms of exercise for relaxation / stretching, and have been told that yoga is one of the best. However, I keep getting varied opinions on how you should take the classes / participate - is there a particular video or type of yoga that is most effective? -------------------- Beth IBS - D Print     Remind Me     Notify Moderator

Entire thread Yoga questions BethE 08/15/03 09:36 AM Re: Yoga questions Heather 08/15/03 12:43 PM

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