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yoga tape       08/04/03 05:20 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 I tried a yoga show on t.v. that claims to be easy and it's not. So I bought a yoga tape which is so good. My severe IBS has improved a little. It's called Basic Yoga Workout For Dummies(ww.dummies.com) ( title isn't that good!) It's easy to follow and 55min. The instructor is Sara Ivanhoe. She created yoganation.com and teaches yoga is studios and privately to pro athletes and celebs. Print     Remind Me     Notify Moderator

Entire thread yoga tape till 08/04/03 05:20 PM This is wonderful!!! -nt- Heather 08/05/03 10:20 AM I agree! till 08/22/03 06:01 PM

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