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Tried Yoga for the first time today!
      06/17/03 05:39 PM
BarbaraS

Reged: 02/12/03
Posts: 1939
Loc: Wisconsin

I talk to my teacher after class today and told her I have IBS and spent last weekend in pain. She said she can help me with that. After class Thursday she will show me a few poses and do you have any suggestions which one she should show me?
I didn't expect Yoga in my class today. I attend a strength and resistance class, but she is a new teacher for me. Since she is a Yoga teacher she always includes Yoga in her classes.
I am excited to learn new ways to cope with IBS and maybe gain some flexiablity.
Barbara

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Entire thread
* Tried Yoga for the first time today!
BarbaraS
06/17/03 05:39 PM
* Re: Tried Yoga for the first time today!
HeatherAdministrator
06/18/03 10:38 AM
* Re: Tried Yoga for the first time today!
BarbaraS
06/18/03 03:01 PM
* Re: Tried Yoga for the first time today!
devadasi
06/18/03 10:29 AM

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