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Re: Do folks with IBS do better with a vegan diet??
      01/15/14 05:49 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

There is a clinically proven FODMAP elimination/re-introduction dietary approach for managing IBS symptoms. It has been shown in clinical trials on IBS suffers that 70-80% of individuals experience a significant reduction in symptoms. Unfortunately, many vegetarian and vegan foods are high FODMAP foods that can worsen IBS symptoms.

There are links to quality information on the FODMAP approach in my signature at the bottom of this message.


--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Do folks with IBS do better with a vegan diet??
Candy07
12/02/13 12:33 PM
* Re: Do folks with IBS do better with a vegan diet??
Johnwalker
07/28/15 03:05 AM
* Re: Do folks with IBS do better with a vegan diet??
nahiiii
04/03/15 10:59 PM
* Re: Do folks with IBS do better with a vegan diet??
commish
01/20/14 06:03 PM
* Re: Do folks with IBS do better with a vegan diet??
jhonsoneric86
06/25/15 10:24 AM
* Re: Do folks with IBS do better with a vegan diet??
lesathomas
12/03/18 02:46 AM
* Re: Do folks with IBS do better with a vegan diet??
Syl
07/09/15 10:10 AM
* Yep - agree wtih you 100%. - nt-
HeatherAdministrator
01/31/14 11:08 AM
* Re: Do folks with IBS do better with a vegan diet??
Gerikat
01/18/14 04:55 PM
* Re: Do folks with IBS do better with a vegan diet??
Syl
01/15/14 05:49 AM
* Depends....
HeatherAdministrator
01/14/14 03:42 PM

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