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Another good one!
      03/06/12 05:43 PM
Gerikat

Reged: 06/21/09
Posts: 1285


This green smoothie has become one of my favorites. Blend together kale, banana, and a handful of blueberries, and whatever type of milk you like. I use rice or hemp milk usually. I have a Vitamix blender, which is very powerful, so that the kale is so finely ground, you just don't taste it. I have to share with you all, since I began drinking these daily green smoothies, my hair and skin just looks fantastic! Just always remember to use 2 pieces of fruit to your helping of greens, and the taste is masked. The drink just tastes like whatever fruit you decide to use.

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* Another good one!
Gerikat
03/06/12 05:43 PM

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