Wow I hadn't heard of mangetout! I do a lot of adapting British recipes to American. I used to watch Jamie Oliver and Nigella and other English shows. Wheat berries are a type of wheat grain but I don't know too much about them. I think they are similar to barley. You can substitute brown rice, but I think the UK has more grains than here in general- such good oatmeal! Mesclun is fancy baby mixed greens. You should be able to get that at any store. Here's another comparison to add to your list zucchini/corgettes.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: Brown Rice Miso - Got Answer! Now have new ?
