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Reged: 02/19/04
Posts: 558
Loc: North Carolina
Fakin BLT'S From the Imus Ranch
08/04/04 11:24 AM

1 tbsp olive oil
12 tempeh bacon strips
8 slices sourdough bread or french baguette
2 tbsp fat free margarine or IBS safe one
8 tbsp vegan or fat free mayonnaise
2 tbsp dijon mustard
8 slices soy cheddar
2 plum tomatoes sliced
8 leaves of romaine lettuce

Heat the oil over med-high. When the oil is shimmering, add the bacon and cook till brown, 2-3 minutes per side. Remove from the pan and drain on paper towel. Spread both sides of bread with margarine and using a clean pan, toast 4-6 mintues each side. Mix the mayo and the mustard together.Spread on one side of the bread using 1 tbsp of mixture. Top with one slice of cheese,bacon,tomato,and lettuce;cover with the remaining bread. Cut in half on a diagonal and serve warm.
makes 4

if God brought you to it. He will bring you through it.

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